su·per·food noun /ˈso͞opərˌfo͞od/
superfoods, plural 1. A nutrient-rich food considered to be especially beneficial for health and well-being.
1 large handful spinach (or kale)
1 ripe banana
1 large handful blueberries
1 teaspoon spirulina
1/2 cup coconut water
Chia seeds and goji berries to sprinkle on top
Combine ingredients in a blender and top with chia seeds and goji berries. It’s that simple and not to mention super healthy!
This goes to show that ice cream, sugary yogurts and milk are not essential ingredients for a delicious, refreshing smoothie.